For an easy, free mini massage that stretches and soothes
your arches, slip off your shoes and roll each foot over a
tennis ball, golf ball, or soup can for a minute or two. To
cool throbbing feet, roll them over a bottle of frozen water.
your arches, slip off your shoes and roll each foot over a
tennis ball, golf ball, or soup can for a minute or two. To
cool throbbing feet, roll them over a bottle of frozen water.
Billie C.
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